Help wanted // neurodivergence // executive dysfunction // tips & tricks
Do I know any #neurodivergent peeps who actually manage to use a notebook/planner consistently? Either digital or paper-based.
I cannot maintain one for the life of me even though I’ve tried every planner and app under the sun.
When I do use it, it does work. It helps me keep track of things and makes me feel less overwhelmed. I don’t feel like I’m spinning a bajillion plates at the same time.
But idk how to keep up with it or build that habit. So please share your secrets if you’ve managed to deal with this.
Help wanted // neurodivergence // executive dysfunction // tips & tricks
@ScribblingOn @actuallyautistic
Hello there, I came across this along time ago called a 'bullet journal' this was created by a guy with adhd and this is his link https://bulletjournal.com/. Its very different to that of a normal diary as it allows you to transpose events you didn't manage to achieve on a particular day - to that of a new day. Do a search on youtube for bullet journal
Best wishes
