Newbie @newbie@learningdisability.social
I have adhd, a learning disability along with GAD & Depression. I also have alot of memory & emotional issues
@kemonine Hello kemonine, if you still haven't been diagnosed. May I make a friendly suggestion, to find the courage to seek help?
Best wishes
Help wanted // neurodivergence // executive dysfunction // tips & tricks
@ScribblingOn @actuallyautistic
Hello there, I came across this along time ago called a 'bullet journal' this was created by a guy with adhd and this is his link https://bulletjournal.com/. Its very different to that of a normal diary as it allows you to transpose events you didn't manage to achieve on a particular day - to that of a new day. Do a search on youtube for bullet journal
Best wishes
I have adhd, a learning disability along with GAD & Depression. I also have alot of memory & emotional issues
