Maria 🧿 @mariaisquixotic@learningdisability.social

To my fellow #ADHDers (#ADHD) and #neurodivergent – I made a #Discord server which also serves as part of my #productivity and #accountability

If you would like to join focus sessions or do #virtualcoworking – feel free to join my server:

https://discord.com/invite/gRymDTjtDX

After getting a massage yesterday, I just want to stay in bed.

Drank 50 mg Quetiapine, and still woke up too early

If only I could quit social media, but it's part of my work 🫠

Went out yesterday to party, ended up leaving after 3 hours. I guess I got overstimulated by the lights and sounds. #ADHDlife

Finally, was able to reinstall #Discord on my PC. Now, I'm using my server for some productivity boost. #BodyDoubling with me, myself, and I.

I'm bored, yet again. #ADHD #adhdlife

🌱 Finding Balance in a Digital World: Bullet Journaling Digitally 🌱

Struggling to find a balance between productivity and mindfulness?

Traditional bullet journaling not cutting it anymore? Discover how to adapt the beloved analog methods of bullet journaling to the digital realm.

📓➡️💻 Learn the perks, platforms, and tips to make your transition smooth. 🌟

Read more: https://mariaisquixotic.com/bullet-journaling-digitally/?utm_content=buffer74c71&utm_medium=social&utm_source=bufferapp.com&utm_campaign=buffer

#DigitalJournaling #MentalHealth #Mindfulness

🌞 Finding Balance with Sunsama: A Lifesaver for ADHD Management 🌞

Hey, wonderful community!

Struggling with ADHD and finding it hard to balance work and personal life? 🤹‍♂️

I've discovered Sunsama, a tool that's been a game-changer for me. 🌟

It combines task management, time blocking, and daily planning—perfect for those of us navigating the complexities of ADHD. 🧠💪

Read more: https://mariaisquixotic.com/how-sunsama-helped-me/

#Sunsama #ADHD #MentalHealth #LearningDisability

Thinking about deleting some of my social accounts 🫠

Permanently disabled my Twitter

It's tiring chasing that #dopamine boost.

So sleepy

My #ADHD brain got bored with using #OneNote so I migrated to #Notion.

So far, I hate how hard it is to make recurring tasks or things on the platform. Plus, the integration from Asana is only one way, which sucks.

Without taking #quetiapine my mind barely sleeps. Like today, I slept at around 5 AM and got up at around 9 AM 🫠

So, I worked on my #ADHDfriendly planner and sorted things out. One of the best things I like about #ReclaimAI is that I can sync it to my Asana boards.

But, I still feel like an organized clutter.

#ADHD #braindump #lifelately